STRESS MANAGEMENT

Recognise you need help:

Stress builds up when you try something over and over to no avail. Recognise there’s a need to seek help! Maybe talk to your mommy, hire a tutor? Or gather a group of friends to study together! Friends r awesome :D

Planning ahead and actually EXECUTING it:

To assure yourself you’re on track, always plan ahead and set a to-do list! Before starting a day of work, promise yourself to stick to your to-do list. But of course, be realistic! And oh, remember to actually DO IT! Don’t end up doing things last minute only to feel stressed and exhausted.

Prioritise!:

We all know there are so many things we could be doing with our time. We could be stalking that hot guy through Facebook, or the hot swimmer who walks pass your window EVERYDAY! But seriously, what’s your priority right now? If it is your studies then set it right and actually recognise that it is your top priority. Don’t end up regretting, okay?

Be thick-skinned:

Keep asking! Ask for help, ask for hints, ask for tips. Just keep asking! Because if you don’t ask, whose going to tell you? Only when you ask, people answer, and you know. So keep asking okay! Do not wait till you realized you don’t know what others know, so stressful!

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